Recover at The Commons Health Club

Bathhouse

Hot Magnesium Pools, Sauna, Steam Room and more recovery experiences to support your rehabilitation.

Red Light Therapy

Enhance cellular repair and reduce inflammation with our red light therapy beds, designed to promote skin health and accelerate recovery.

Infrared Saunas

Rejuvenate your body with our infrared saunas that penetrate deep into the skin for a relaxing and revitalising experience.

Lymphatic Compression Boots

Boost circulation, reduce muscle soreness, and speed up recovery. Our lymphatic compression boots use precise, sequential pressure to enhance blood flow, delivering oxygen and nutrients to your muscles.

Infrared Body Rollers

Release tension and improve mobility with our fascia body roller machines, which target and massage connective tissue for enhanced flexibility.