Yoga

Our yoga classes offer a moment of pause in your day where movement meets mindfulness. With a range of styles to suit every level, each session invites you to build strength, improve mobility, and restore balance from the inside out.

types of classes

Flow through mindful, breath-led movement that builds strength, flexibility, and balance. Whether you're here to energise or unwind, these sessions help you reconnect to your body, breath, and mind.

power flow
Vinyasa Flow
Mellow Flow
Candlelit Yin
Hot Flow