Build strength with exercises that mimic everyday movements. It’s all about increasing power, stability, and endurance, so you feel stronger and more capable both in and out of the gym.

Build strength, mobility, and resilience through structured, evidence-based resistance training. Our classes are designed to support real, functional progress - so you can move well, lift with confidence, and feel your strongest every day.
Designed to help you move better, lift heavier, and feel powerful. Expect compound lifts, lower reps, and more rest to focus on form and build true strength.
A smart blend of strength and high-intensity intervals, Hybrid classes are made for building fit, functional bodies. Think explosive movements, higher reps, and shorter rest periods to keep the intensity high.
A full-body workout that builds strength and endurance with a mix of functional movements and high-intensity conditioning. Each class simulates the movements you'll face on the course — expect SkiErg, rowing, wall balls, burpees, and weighted movements that challenge your whole body.
Hyrox Training Partner
The Commons is an official Hyrox Group Training Program Partner. Hybrid combines Hyrox's performance focus with our own strength and conditioning expertise, built to get you race-ready or simply introduce you to a new way of training.
Train together, push further. Teams combines strength and high-intensity conditioning with team-based workouts. Expect higher reps, explosive movements, and shorter rest periods, with a focus on strength, fitness, and a dose of friendly competition.

Access to unlimited classes, gym floor, members' lounge & community events.

Everything included in Fitness, plus unlimited access to bathhouse.