Build strength with exercises that mimic everyday movements. It’s all about increasing power, stability, and endurance, so you feel stronger and more capable both in and out of the gym.
Build strength, mobility, and resilience through structured, evidence-based resistance training. Our classes are designed to support real, functional progress - so you can move well, lift with confidence, and feel your strongest every day.
Designed to help you move better, lift heavier, and feel powerful. Expect compound lifts, lower reps, and more rest to focus on form and build true strength.
A smart blend of strength and high-intensity intervals, Hybrid classes are made for building fit, functional bodies. Think explosive movements, higher reps, and shorter rest periods to keep the intensity high.
Train together, push further. Our Teams classes combine team-based workouts with a dose of friendly competition whilst building strength, connection, and accountability in every session.
24/7 access to gym, unlimited classes & community events.
Everything included in Fitness, plus the bathhouse. Featuring magnesium pools, saunas and more.