Build strength with exercises that mimic everyday movements. It’s all about increasing power, stability, and endurance, so you feel stronger and more capable both in and out of the gym.

Build strength, mobility, and resilience through structured, evidence-based resistance training. Our classes are designed to support real, functional progress - so you can move well, lift with confidence, and feel your strongest every day.
Lift with purpose. Build muscle and improve performance through compound lifts, targeted exercises and progressive training blocks designed to help you get stronger with every session.
Strength meets intensity. Combine power exercises, dynamic movements and a variety of equipment in a fast-paced workout with less rest and more challenge. Expect to work hard, push your limits and leave energised.
Train like it's race day. Take on ski ergs, rowing, wall balls and more in a high-intensity workout that builds strength, endurance and race-ready fitness. Whether you're competing or just up for a challenge, push your limits.
Train together, push further. Teams combines strength and high-intensity conditioning with team-based workouts. Expect higher reps, explosive movements, and shorter rest periods, with a focus on strength, fitness, and a dose of friendly competition.

Access to unlimited classes, gym floor, members' lounge & community events.

Everything included in Fitness, plus unlimited access to bathhouse.