Strengthen and tone your body with low-impact movements on the reformer machine. It’s all about building core stability, flexibility, and balance, leaving you feeling strong, centred, and ready for anything.
Strengthen, lengthen, and move with control. Our Reformer Pilates classes use the reformer bed to build core strength, improve posture, and support full-body conditioning, no matter your level or goals.
A dynamic, full-body workout designed to challenge strength, endurance, and coordination. Expect powerful movements and a faster pace, perfect for those who like to push themselves.
Flow through controlled, low-impact movements focused on alignment, breath, and form. This class is great for building core strength and body awareness at any level.
Add a cardio element to your Pilates with Jumpboard. This high-energy class uses the jumpboard attachment to increase heart rate while staying gentle on the joints.
Thoughtfully designed for pregnancy and early motherhood, this class supports strength, stability, and recovery in a safe, low-impact way, with a focus on breath, core, and pelvic floor.
24/7 access to gym, unlimited classes & community events.
Everything included in Fitness, plus the bathhouse. Featuring magnesium pools, saunas and more.