Harness deep breathing techniques to enhance mental clarity, centre your mind through guided meditation, and experience the grounding effects of sound vibrations that help restore balance and focus.
Quiet the mind, reconnect with the body, and reset your nervous system. These sessions combine deep breathing, guided meditation, and the calming power of sound to restore focus, clarity, and balance.
Use intentional breathing techniques to boost mental clarity, reduce stress, and create a sense of calm.
Centre your mind and reset your focus through guided meditation designed to bring stillness and awareness to your day.
Let go and unwind with immersive sound vibrations that promote deep relaxation and inner balance.
24/7 access to gym, unlimited classes & community events.
Everything included in Fitness, plus the bathhouse. Featuring magnesium pools, saunas and more.