Our Mat Pilates classes focus on building core strength, improving flexibility, and enhancing body alignment. Designed for all fitness levels, these classes offer a balanced, low-impact workout that leaves you feeling strong, centred, and refreshed.
Mat Pilates is all about building deep core strength, stability, and body awareness on the mat. Whether you’re after slow control or a fiery challenge in a heated room, our classes support strength, balance, and mindful movement at every level.
Mat Pilates focuses on core control, posture, and mindful movement using bodyweight exercises, designed to leave you feeling strong, centred, and balanced.
Turn up the heat with a strength-focused Pilates class in a heated room. Expect controlled, high-impact movements that challenge your whole body and boost endurance.
Fire up your core and glutes in this targeted, high-intensity session. Set in a heated room, this class is all about sculpting and strengthening your powerhouse muscles.
Get the best of both worlds with muscle-building strength and heart-pumping cardio in this energising heated class. A full-body challenge that will leave you sweating and strong.
24/7 access to gym, unlimited classes & community events.
Everything included in Fitness, plus the bathhouse. Featuring magnesium pools, saunas and more.