Revitalise your body and mind with our cutting-edge recovery treatments, including infrared saunas, red light therapy beds, lymphatic compression, and fascia body roller machines.
Enhance cellular repair and reduce inflammation with our red light therapy beds, designed to promote skin health and accelerate recovery.
Sessions can be purchased & booked in the app.
Stimulates the production of collagen and ATP (energy) in cells, promoting faster healing and tissue repair.
Reduces inflammation in muscles and joints, aiding in quicker recovery from injuries or workouts.
Rejuvenate your body with our infrared saunas that penetrate deep into the skin for a relaxing and revitalising experience.
Sessions can be purchased and booked through the app.
The thermal strain improves vascular function and reduces blood pressure with sustained use.
The gentle heat provides a calming effect, reducing stress and promoting relaxation and better sleep.
Increases blood circulation and reduces inflammation, helping to relieve joint and muscle pain.
Boost circulation, reduce muscle soreness, and speed up recovery. Our lymphatic compression boots use precise, sequential pressure to enhance blood flow, delivering oxygen and nutrients to your muscles.
Uses dynamic compression to enhance blood flow and lymphatic drainage, reducing swelling and fluid retention.
Speeds up recovery by flushing out metabolic waste and decreasing muscle soreness after intense physical activity.
Provides a relaxing massage-like experience, relieving tension and promoting a sense of well-being.
Release tension and improve mobility with our fascia body roller machines, which target and massage connective tissue for enhanced flexibility.
Complimentary offering for all health club members.
Targets tight and knotted fascia to release tension, improving flexibility and range of motion.
The rhythmic pressure aids peripheral blood flow raising muscle tempreture.
Regular use can help align the body and improve posture by addressing imbalances in the fascia and connective tissues.
24/7 access to gym, unlimited classes & community events.
Everything included in Fitness, plus the bathhouse. Featuring magnesium pools, saunas and more.